Welcome to the brand new SPIT AND POLISH websitespit and polish band

A local band for local people playing folk song and dance music for barn dances, ceilidhs, clubs and weddings around Suffolk, Essex and Norfolk.



Alan Walters - English Concertina & Keyboard

Slim - Electric / Acoustic Guitar & Mandolin

Peter - Electric Bass Guitar

Dik - Caller for Dances

Peter Hughes - Bass Guitar

Peter has been playing bass with us for some time now.  His playing is imaginative and versatile giving us the chance to explore new rhythms and adding "punch" to our sound.